Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BEAR NAKED BARS FRUIT & NUT 7.05OZ

Cereal/Muesli Bars Kashi US Branded
436 Calories
8g Protein
64g Carbs
17.1g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 64g 23%
Dietary Fiber 6.8g 24%
Total Sugars 33.7g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 2.3mg 13%
Potassium 345mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 9%
Carbs 64g 72%
Fat 17.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 2 MG 13%
Vitamin B-6 0.0 MG 2%
Folate, total 8 UG 2%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 2.3 MG 13%
Magnesium, Mg 66 MG 16%
Phosphorus, P 205 MG 16%
Potassium, K 345 MG 7%
Sodium, Na 271 MG 12%
Zinc, Zn 0.7 MG 6%

Nutrition Highlights

  • High in dietary fiber (6.8g per 100g), supporting digestive health.

About BEAR NAKED BARS FRUIT & NUT 7.05OZ

BEAR NAKED BARS FRUIT & NUT 7.05OZ is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 64g of carbohydrates, and 17.1g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.

Ingredients

ROLLED OATS, DRIED CANE SYRUP, ROASTED ALMONDS, BROWN RICE SYRUP, DRIED CRANBERRIES (SUGAR, CRANBERRIES, GLYCERIN, CITRIC ACID), RAISINS, INVERT CANE SYRUP, WHOLE GRAIN BROWN RICE CRISP (BROWN RICE FLOUR, CANE SUGAR, BARLEY MALT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, SOYBEAN OIL), PEANUTS, PALM KERNEL AND PALM OIL, BLUEBERRIES, GLYCERIN, COCOA (PROCESSED WITH ALKALI), ACACIA GUM, SALT, NATURAL FLAVORS, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SOY PROTEIN ISOLATE, WHEAT STARCH, SPICE EXTRACTIVES FOR FRESHNESS.

Dietary Information

BEAR NAKED BARS FRUIT & NUT 7.05OZ is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, BEAR NAKED BARS FRUIT & NUT 7.05OZ gets 7% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BEAR NAKED BARS FRUIT & NUT 7.05OZ

See how BEAR NAKED BARS FRUIT & NUT 7.05OZ compares to other foods in terms of nutrition:

More in Cereal/Muesli Bars

Browse all foods in the Cereal/Muesli Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about BEAR NAKED BARS FRUIT & NUT 7.05OZ
Hi! Ask me anything about BEAR NAKED BARS FRUIT & NUT 7.05OZ — nutrition, recipes, health benefits, or meal ideas.