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Kellogg's Nutri-Grain Cereal Bars Cinnamon 1.4oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 45 UG | 11% | |
| Vitamin B-12 | 0.1 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 208 MG | 17% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 262 MG | 11% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About Kellogg's Nutri-Grain Cereal Bars Cinnamon 1.4oz
Kellogg's Nutri-Grain Cinnamon Cereal Bars lead with whole wheat flour, but the sweetener stack that follows (corn syrup, dextrose, fructose, invert sugar, and regular sugar) quickly offsets any whole-grain benefit. Canola and palm oil provide fat, and actual butter appears near the tail of the list. The cinnamon flavor in the filling comes from the spice itself rather than artificial flavoring, which is a small genuine note. Fiber is modest despite the whole wheat base. Protein is low. These are a portable snack that sits closer to the cookie category than most people assume from the branding.
Ingredients
Whole wheat flour, enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, canola and palm oil, dextrose, fructose, invert sugar, sugar, butter (cream, salt).Contains 2% or less of vegetable glycerin, eggs, polyglycerol esters of fatty acids, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), nonfat milk, cinnamon, molasses, natural flavors, modified corn starch, salt, sodium alginate, soy lecithin.
Calorie Breakdown
At 401 calories per 100 grams, Kellogg's Nutri-Grain Cereal Bars Cinnamon 1.4oz gets 4% of its calories from protein, 66% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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