Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz vs Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 20 nutrient categories

Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz: 0 vs Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz: 0 (20 ties)

Overview

Nutrient	Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz	Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz	Winner
Calories	405 cal	405 cal	Tie
Protein	18.9 g	18.9 g	Tie
Carbs	54.6 g	54.6 g	Tie
Fat	12.9 g	12.9 g	Tie
Fiber	10.3 g	10.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz	Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz	Winner
Folate, total	178 UG	178 UG	Tie
Niacin	8.9 MG	8.9 MG	Tie
Riboflavin	0.8 MG	0.8 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.7 UG	2.7 UG	Tie
Vitamin B-6	0.9 MG	0.9 MG	Tie
Vitamin C, total ascorbic acid	1 MG	1 MG	Tie

Mineral	Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz	Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz	Winner
Calcium, Ca	313 MG	313 MG	Tie
Iron, Fe	6 MG	6 MG	Tie
Magnesium, Mg	29 MG	29 MG	Tie
Phosphorus, P	126 MG	126 MG	Tie
Potassium, K	272 MG	272 MG	Tie
Sodium, Na	334 MG	334 MG	Tie
Zinc, Zn	5 MG	5 MG	Tie

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