Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 0.8 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 30 MG | 167% | |
| Magnesium, Mg | 82 MG | 20% | |
| Phosphorus, P | 355 MG | 28% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 2.8 MG | 25% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (167% of Daily Value per 100g).
- Good source of Magnesium, Mg (20% DV).
- Good source of Phosphorus, P (28% DV).
- Good source of Zinc, Zn (25% DV).
About Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz
Vanilla Latte Mini-Wheats translate the coffeehouse flavor into the familiar shredded wheat biscuit format, using natural flavor and malt extract to approximate that warm, slightly roasted sweetness. The whole grain wheat base provides a respectable amount of fiber, and the cereal holds its structure well in milk without going immediately soggy. The coffee flavor is subtle and mostly sweet rather than bitter, making it more of a dessert note than anything that will satisfy a genuine coffee craving. Still, for a sweetened cereal, the fiber content is genuinely good.
Ingredients
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, natural flavor, gelatin, malt extract, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
Dietary Information
Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz include Iron, Fe (167% DV) , Folate, total (50% DV) , Vitamin B-6 (34% DV) , Riboflavin (33% DV) , and Niacin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz gets 10% of its calories from protein, 96% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz
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