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Know what is on your plate.

Sun-Maid Growers, Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk

Processed Cereal Products Sun-Maid Growers Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

384 Calories
6.7g Protein
68.5g Carbs
10.3g Fat
5.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 68.5g 80%
Fat 10.3g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 384
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.1g
Cholesterol 0.0mg 0%
Sodium 288.4mg 13%
Total Carbohydrate 68.5g 25%
Dietary Fiber 5.8g 21%
Total Sugars 29.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 365.8mg 28%
Iron 9.5mg 53%
Potassium 242.8mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG 16%
Thiamin 0.5 MG 41%
Riboflavin 0.4 MG 29%
Niacin 6.3 MG 40%
Vitamin B-6 0.4 MG 25%
Vitamin B-12 1.1 UG 45%
Vitamin A, RAE 272.5 UG 30%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 365.8 MG 28%
Iron, Fe 9.5 MG 53%
Potassium, K 242.8 MG 5%
Sodium, Na 288.4 MG 13%
Zinc, Zn 7.2 MG 65%
Manganese, Mn 2.0 MG 85%

Nutrition Highlights

  • High in dietary fiber (5.8g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (53% of Daily Value per 100g).
  • Rich source of Zinc, Zn (65% of Daily Value per 100g).
  • Rich source of Manganese, Mn (85% of Daily Value per 100g).
  • Good source of Thiamin (41% DV).

About Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk

This variety pack bundles eight boxes of six Plum Organics Mighty Snack Bars, built from a whole wheat and rolled oat crust with cane sugar and ground chia seeds, filled with layered cane and brown rice syrups. Per 19 gram bar the numbers run 383.56 calories, 6.69 grams of protein, 10.31 grams of fat, 68.52 grams of carbs and 5.8 grams of fiber, consistent with the individual flavors sold separately.

Ingredients

Plum Organics Mighty Snack Bars Blueberry Ingredients: Crust: Whole Wheat Flour*, Wheat Flour*, Cane Sugar*, Rolled Oats*, Sunflower Oil* and/or Canola Oil*, Apple Juice Concentrate*, Ground Chia Seeds*, Vanilla Extract*, Apple Powder* (Apple*, Rice Flour*), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Baking Soda. Filling: Cane Syrup*, Brown Rice Syrup*, Dried Cane Syrup*, Apple Powder*, Corn Starch*, Yogurt Powder* (Nonfat Dry Milk*, Lactic Acid), Blueberries*, Carrots*, Glycerin*, Natural Flavor*, Water, Pectin, Citric Acid, Natural Vegetable Juice (For Color).Vitamins and Minerals: Vitamin A (Retinol Acetate), Tricalcium Phosphate, Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Zinc Gluconate, Vitamin E (Tocopherol Acetate), Vitamin B3 (Niacinamide), Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride).**OrganicPlum Organics Mighty Snack Bars Strawberry Ingredients: Crust: Whole Wheat Flour*, Wheat Flour*, Cane Sugar*, Rolled Oats*, Sunflower Oil*and/or Canola Oil*, Apple Juice Concentrate*, Ground Chia Seeds*, Vanilla Extract*, Apple Powder* (Apple*, Rice Flour*), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Baking Soda. Filling: Cane Syrup*, Brown Rice Syrup*, Dried Cane Syrup*, Apple Powder*, Corn Starch*, Yogurt Powder* (Nonfat Dry Milk*, Lactic Acid), Strawberries*, Spinach*, Glycerin*, Water, Pectin, Natural Flavor*, Citric Acid, Natural Vegetable Juice (For Color). Vitamins and Minerals: Vitamin A (Retinol Acetate), Tricalcium Phosphate, Vitamin C (Ascorbic Acid), Iron (Ferrous Fumarate), Zinc Gluconate, Vitamin E (Tocopherol Acetate), Vitamin B3 (Niacinamide), Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride). **Organic

Dietary Information

Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk include Manganese, Mn (85% DV) , Zinc, Zn (65% DV) , Iron, Fe (53% DV) , Vitamin B-12 (45% DV) , and Thiamin (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 384 calories per 100 grams, Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk gets 7% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sun-Maid Growers, Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk

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