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No Brand Owner supplied for New Zealand Data — Kellogg's Coco Pops 650g

Breakfast Cereals - Hot And Cold No Brand Owner supplied for New Zealand Data Branded
390 Calories
5.7g Protein
87.3g Carbs
1.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 87.3g 32%
Dietary Fiber 1.7g 6%
Total Sugars 32.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 10mg 56%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 87.3g 93%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%
Riboflavin 1.4 MG 108%
Niacin 8.3 MG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 10 MG 56%
Sodium, Na 330 MG 14%
Zinc, Zn 6 MG 55%

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Rich source of Zinc, Zn (55% of Daily Value per 100g).
  • Rich source of Riboflavin (108% of Daily Value per 100g).
  • Rich source of Niacin (52% of Daily Value per 100g).

About Kellogg's Coco Pops 650g

Kellogg's Coco Pops 650g is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 87.3g of carbohydrates, and 1.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Breakfast Cereals - Hot And Cold category.

Ingredients

Whole White Rice, Sugar, Cocoa, Minerals (Calcium Carbonate, Iron, Zinc Oxide), Salt, Natural Flavours , Flavour, Barley Malt Extract, Vitamins (Niacin, Riboflavin, Vitamin B6, Folate)

Dietary Information

Kellogg's Coco Pops 650g is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's Coco Pops 650g include Riboflavin (108% DV) , Iron, Fe (56% DV) , Zinc, Zn (55% DV) , Niacin (52% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, Kellogg's Coco Pops 650g gets 6% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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