No Brand Owner supplied for New Zealand Data — Kellogg's Sultana Bran Cereal 730g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.9 MG | 72% | |
| Niacin | 5.6 MG | 35% | |
| Vitamin B-6 | 0.9 MG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.7 MG | 37% | |
| Magnesium, Mg | 107 MG | 25% | |
| Sodium, Na | 269 MG | 12% | |
| Zinc, Zn | 4 MG | 36% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (15.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Magnesium, Mg (25% DV).
- Good source of Zinc, Zn (36% DV).
- Rich source of Riboflavin (72% of Daily Value per 100g).
About Kellogg's Sultana Bran Cereal 730g
Kelloggs Sultana Bran is a high-fiber wheat bran cereal with sultanas, barley malt extract, and added minerals and vitamins including iron, zinc, niacin, and folate. Per 45 g serving: 345 calories, 9.56 g protein, 62.89 g carbs, 2.89 g fat, and 15.1 g fiber. The fiber content is very high for a breakfast cereal, making it a practical daily choice for supporting digestive health. The sultanas add natural sweetness without heavy added sugar.
Ingredients
Whole Wheat, Sultanas , Wheat Bran, Sugar, Barley Malt Extract, Salt, Minerals (Iron, Zinc Oxide), Vitamins (Niacin, Vitamin B6, Riboflavin, Folate)
Dietary Information
Kellogg's Sultana Bran Cereal 730g is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Sultana Bran Cereal 730g include Riboflavin (72% DV) , Vitamin B-6 (52% DV) , Iron, Fe (37% DV) , Zinc, Zn (36% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, Kellogg's Sultana Bran Cereal 730g gets 11% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare No Brand Owner supplied for New Zealand Data — Kellogg's Sultana Bran Cereal 730g
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