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Kellogg Company US — KEEBLER CLUB CRACKERS ORIGINAL 4.1OZ

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
486 Calories
5.5g Protein
66.2g Carbs
22.1g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 22.1g 28%
Saturated Fat 3.6g 18%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 909mg 40%
Total Carbohydrate 66.2g 24%
Dietary Fiber 1.9g 7%
Total Sugars 8.9g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.9mg 5%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 66.2g 71%
Fat 22.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%
Folate, total 120 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.9 MG 5%
Phosphorus, P 221 MG 18%
Potassium, K 111 MG 2%
Sodium, Na 909 MG 40%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Special K Cookies Mini Brownies .74oz 455 4.5g 65.1g 20.1g Kellogg's Special K Crackers Bbq .87oz 406 5.2g 73g 13g Kellogg's Special K Crackers Bbq 1.06oz 406 5.2g 73g 13g Kellogg Company US — AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ 492 10.8g 59g 24.5g Kellogg Company US — MURRAY SUGAR FREE OATMEAL COOKIE 5.5OZ 450 6.4g 66.7g 22.8g Kellogg Company US — MURRAY LEMON CREME 13OZ 477 4.9g 73.9g 18.3g

Nutrition Highlights

  • Good source of Sodium, Na (40% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (30% DV).

About KEEBLER CLUB CRACKERS ORIGINAL 4.1OZ

A classic Club cracker from Keebler, produced by Kellogg Company, sold in a small 4.1 oz package. The cracker is made from enriched wheat flour with soybean oil and TBHQ for preservation, sugar, leavening agents, high fructose corn syrup, corn syrup, cornstarch, and soy lecithin. Per 100 g the crackers provide 486 calories, 5.5 g of protein, 66.2 g of carbohydrates, 22.1 g of fat, and 1.9 g of fiber. The butter-style Club cracker is a long-standing product in the Keebler portfolio, recognized for its light, flaky texture. Typically paired with cheese or dips.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS TWO PERCENT OR LESS OF SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORNSTARCH, SOY LECITHIN.

Dietary Information

Notable micronutrients in KEEBLER CLUB CRACKERS ORIGINAL 4.1OZ include Thiamin (83% DV) , Sodium, Na (40% DV) , Folate, total (30% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, KEEBLER CLUB CRACKERS ORIGINAL 4.1OZ gets 5% of its calories from protein, 54% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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