KEEBLER CLUB CRACKERS ORIGINAL 4.1OZ vs Sunshine Cheez-It Crackers Nacho 12.4oz
Nutrition comparison per 100 g serving
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Sunshine Cheez-It Crackers Nacho 12.4oz wins in 12 out of 20 nutrient categories
KEEBLER CLUB CRACKERS ORIGINAL 4.1OZ: 5
vs
Sunshine Cheez-It Crackers Nacho 12.4oz: 12
(3 ties)
Overview
| Nutrient | KEEBLER CLUB CRACKERS ORIGINAL 4.1OZ | Sunshine Cheez-It Crackers Nacho 12.4oz | Winner |
|---|---|---|---|
| Calories | 486 cal | 508 cal | |
| Protein | 5.5 g | 10.2 g | |
| Carbs | 66.2 g | 60 g | |
| Fat | 22.1 g | 25.2 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEEBLER CLUB CRACKERS ORIGINAL 4.1OZ | Sunshine Cheez-It Crackers Nacho 12.4oz | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 105 UG | |
| Niacin | 3.5 MG | 4.5 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | KEEBLER CLUB CRACKERS ORIGINAL 4.1OZ | Sunshine Cheez-It Crackers Nacho 12.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 97 MG | |
| Iron, Fe | 0.9 MG | 4.1 MG | |
| Magnesium, Mg | 0 MG | 19 MG | |
| Phosphorus, P | 221 MG | 81 MG | |
| Potassium, K | 111 MG | 112 MG | |
| Sodium, Na | 909 MG | 767 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |