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KAHIKI, CHICKEN FRIED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 403 MG | 18% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About KAHIKI, CHICKEN FRIED RICE
Kahiki Chicken Fried Rice is a frozen entree of cooked white rice stir-fried with white meat chicken breast, carrots, peas, onions, egg product, and soy sauce, finished with sesame oil. A 283g serving has 127 calories, 20.9g carbs, 6g protein, 2.1g fat, and 0.7g fiber. A lower-calorie ready-made fried rice option compared to restaurant versions, suitable for a light weeknight dinner.
Ingredients
COOKED RICE. COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, CONTAINS LESS THAN 2%: SALT, CARRAGEENAN, YEAST EXTRACT, BLACK PEPPER, PAPRIKA, GARLIC POWDER, NATURAL FLAVOR), CARROTS AND PEAS, WHITE ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, MALTODEXTRIN), EGG PRODUCT (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID). SESAME OIL, RAISIN JUICE CONCENTRATE, SEASONING (SUGAR, YEAST EXTRACT, SALT, TEA POWDER, SOY LECITHIN, XANTHAN GUM, SPICE EXTRACT, CITRIC ACID), VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT.
Dietary Information
KAHIKI, CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 127 calories per 100 grams, KAHIKI, CHICKEN FRIED RICE gets 19% of its calories from protein, 66% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KAHIKI, CHICKEN FRIED RICE
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- KAHIKI, CHICKEN FRIED RICE vs Golden West Trading, SPICY ENCHILADA BOWL WITH IMPOSSIBLE CHICKEN MADE FROM PLANTS, SPICY ENCHILADA WITH IMPOSSIBLE CHICKEN
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