Glencourt — COCONUT LEMONGRASS CHICKEN WITH RICE BOWL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 264 MG | 11% |
About COCONUT LEMONGRASS CHICKEN WITH RICE BOWL
Open Nature coconut lemongrass chicken with rice bowl combines roasted chicken white meat, brown basmati and wild rice, coconut milk, carrots, and raisins in a turmeric and curry-spiced sauce. Each 227g serving has 137 calories, 6.6g protein, 14.1g carbs, 6.2g fat, and 1.3g fiber. It is a moderately portioned frozen bowl with a Southeast Asian flavor profile and no artificial colors or flavors listed.
Ingredients
COOKED BROWN BASMATI RICE, COOKED WILD RICE, ROASTED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, TAPIOCA STARCH, SEA SALT, SPICE), COCONUT MILK (COCONUT MILK, COCONUT WATER, WATER), WATER, ONION,CARROTS, EXPELLER PRESSED CANOLA OIL, RAISINS, CHICKEN BROTH CONCENTRATE (CHICKEN FLAVOR, CHICKEN BROTH, CARROT JUICE CONCENTRATE, SEA SALT, POTATO FLOUR, ONION JUICE CONCENTRATE, ONION POWDER, GARLIC POWDER, TOMATO PASTE, TURMERIC, CARROT POWDER, EXPELLER PRESSED CANOLA OIL, SPICE, FLAVOR), CREAM, CORN STARCH, BUTTER (PASTEURIZED CREAM), LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), SEA SALT, BROWN SUGAR, CURRY POWDER (SPICES [CONTAINS MUSTARD], TURMERIC, SALT), TURMERIC, LEMON JUICE CONCENTRATE, GINGER, LEMON GRASS (LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID), SPICES.
Calorie Breakdown
At 137 calories per 100 grams, COCONUT LEMONGRASS CHICKEN WITH RICE BOWL gets 19% of its calories from protein, 41% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Glencourt — COCONUT LEMONGRASS CHICKEN WITH RICE BOWL
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