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CREAMY PESTO VEGGIES & GRAINS

Frozen Dinners & Entrees Branded
49 Calories
2.2g Protein
5.4g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 109mg 5%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.4mg 2%
Potassium 101mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 22%
Carbs 5.4g 56%
Fat 2.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 16 MG 4%
Phosphorus, P 49 MG 4%
Potassium, K 101 MG 2%
Sodium, Na 109 MG 5%
Zinc, Zn 0.4 MG 4%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0 MG 0%
Selenium, Se 4 UG 7%

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CASHEW CHICKEN WHITE MEAT CHICKEN, VEGETABLE MEDLEY & CASHEWS IN A STIR-FRY SAUCE, WITH BROWN RICE, CASHEW CHICKEN 106 6.9g 13.5g 2.9g BEEF, CHEESE & BACON BURRITO 216 9.7g 24.2g 8.8g GRILLED STEAK FAJITAS, RED RICE, BLACK BEANS, PEPPERS, & CHEESE LOADED 5-LAYER BURRITO, GRILLED STEAK FAJITAS, RED RICE, BLACK BEANS, PEPPERS, & CHEESE 198 8.4g 27.3g 5.7g GREAT KARMA COCONUT CURRY WITH BROWN JASMINE RICE, GARBANZOS, AND BUTTERNUT SQUASH, COOKED IN AVOCADO OIL, GREAT KARMA COCONUT CURRY 117 3.5g 15.9g 5.3g SO CAL KALE & BEAN WITH RED RICE, WHITE BEANS, KALE, CARROTS, AND BROCCOLI, COOKED IN AVOCADO OIL BOWL, SO CAL KALE & BEAN 103 3.4g 18.2g 2.4g CHEESE TORTELLINI FILLED WITH RICOTTA & ROMANO CHEESES 157 5.5g 31.5g 1.6g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (2.2g per 100g).

About CREAMY PESTO VEGGIES & GRAINS

CREAMY PESTO VEGGIES & GRAINS is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 5.4g of carbohydrates, and 2.2g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ZUCCHINI (GREEN ZUCCHINI, YELLOW ZUCCHINI), COOKED BROWN RICE AND RED QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), CREAMY PESTO SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], BASIL, HEAVY CREAM, TAHINI [ROASTED, HULLED AND GROUND SESAME SEEDS], MODIFIED CORN STARCH, OLIVE OIL, SALT, APPLE CIDER VINEGAR, GARLIC POWDER, ONION POWDER, GROUND BLACK PEPPER, CRUSHED RED PEPPER), CHERRY TOMATOES, KALE, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES)

Dietary Information

CREAMY PESTO VEGGIES & GRAINS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, CREAMY PESTO VEGGIES & GRAINS gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CREAMY PESTO VEGGIES & GRAINS

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