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Know what is on your plate.

Frontera, CHORIZO POTATO SCRAMBLE MEDIUM BOWL

Frozen Dinners & Entrees Frontera Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

117 Calories
5.6g Protein
8.0g Carbs
6.1g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 29%
Carbs 8.0g 40%
Fat 6.1g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 441mg 19%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.9g 7%
Total Sugars 1.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.9mg 5%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 197 MG 4%
Sodium, Na 441 MG 19%

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.

About CHORIZO POTATO SCRAMBLE MEDIUM BOWL

Frontera Chorizo Potato Scramble Medium Bowl is a frozen breakfast entree featuring scrambled eggs, roasted potatoes, chorizo crumbles, fire-roasted peppers, and chipotle salsa. Each 213g serving provides 117 calories, 5.6g of protein, 8g of carbs, and 6.1g of fat with 1.9g of fiber, making it a low-calorie, protein-containing frozen breakfast bowl with bold Mexican flavors.

Ingredients

CHIPOTLE SALSA (FIRE-ROASTED TOMATILLOS, FIRE-ROASTED TOMATOES, WATER, ROASTED ONIONS, ROASTED GARLIC, TOASTED NEW MEXICO CHILE, CHIPOTLE CHILE, ORGANIC BLUE AGAVE NECTAR SYRUP, ORGANIC WHITE DISTILLED VINEGAR, SALT, GUAJILLO CHILE, THYME), COOKED SCRAMBLED EGGS (WHOLE EGGS, CREAM, TAPIOCA STARCH, SALT), ROASTED POTATOES, FIRE-ROASTED RED AND YELLOW BELL PEPPERS, FULLY COOKED CHORIZO CRUMBLES (PORK, SALT, BLACK AND RED PEPPERS, WATER, VINEGAR, ONION AND GARLIC POWDER, OREGANO, PAPRIKA, SMOKED PAPRIKA, GROUND CUMIN), RED ONIONS, CILANTRO.

Calorie Breakdown

At 117 calories per 100 grams, CHORIZO POTATO SCRAMBLE MEDIUM BOWL gets 19% of its calories from protein, 27% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Frontera, CHORIZO POTATO SCRAMBLE MEDIUM BOWL

See how Frontera, CHORIZO POTATO SCRAMBLE MEDIUM BOWL compares to other foods in terms of nutrition:

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