CHORIZO POTATO SCRAMBLE MEDIUM BOWL vs TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHORIZO POTATO SCRAMBLE MEDIUM BOWL: 5
vs
TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY: 5
(1 ties)
Overview
| Nutrient | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY | Winner |
|---|---|---|---|
| Calories | 117 cal | 91 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 8.0 g | 12.3 g | |
| Fat | 6.1 g | 2.1 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | TURKEY BREAST MEDALLIONS & STUFFING WITH HOME STYLE MASHED POTATOES & GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 441 MG | 499 MG |