CHORIZO POTATO SCRAMBLE MEDIUM BOWL vs PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE
Nutrition comparison per 100 g serving
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CHORIZO POTATO SCRAMBLE MEDIUM BOWL wins in 8 out of 11 nutrient categories
CHORIZO POTATO SCRAMBLE MEDIUM BOWL: 8
vs
PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE: 2
(1 ties)
Overview
| Nutrient | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 128 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 8.0 g | 17.6 g | |
| Fat | 6.1 g | 4.0 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHORIZO POTATO SCRAMBLE MEDIUM BOWL | PENNE WITH WHITE CHICKEN IN A CREAMY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 441 MG | 256 MG |