KAHIKI vs COCONUT LEMONGRASS CHICKEN WITH RICE BOWL
Nutrition comparison per 100 g serving
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KAHIKI wins in 5 out of 10 nutrient categories
KAHIKI: 5
vs
COCONUT LEMONGRASS CHICKEN WITH RICE BOWL: 4
(1 ties)
Overview
| Nutrient | KAHIKI | COCONUT LEMONGRASS CHICKEN WITH RICE BOWL | Winner |
|---|---|---|---|
| Calories | 127 cal | 137 cal | |
| Protein | 6.0 g | 6.6 g | |
| Carbs | 20.9 g | 14.1 g | |
| Fat | 2.1 g | 6.2 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAHIKI | COCONUT LEMONGRASS CHICKEN WITH RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | KAHIKI | COCONUT LEMONGRASS CHICKEN WITH RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 9 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 403 MG | 264 MG |