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CHICKEN MARSALA

Frozen Dinners & Entrees Glencourt Inc. Branded
97 Calories
7.1g Protein
11.9g Carbs
2.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 238mg 10%
Total Carbohydrate 11.9g 4%
Dietary Fiber 1.3g 5%
Total Sugars 2.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 33%
Carbs 11.9g 55%
Fat 2.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 238 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
ORGANIC GRILLED CHICKEN SPINACH & SQUASH BOWL 62 5.0g 7.8g 1.2g ORGANIC GRILLED CHICKEN MARINARA BOWL 140 8.1g 19.0g 3.9g MICROWAVABLE MEAL 194 5.3g 19.8g 11.3g ORGANIC UNWRAPPED GRILLED CHICKEN BURRITO BOWL 101 7.0g 16.3g 1.0g SPICY PERI PERI PORTOBELLOS WITH SWEET POTATOES, BLACK BEANS AND MANGO, TURMERIC FARRO, AND TOASTED COCONUT, SPICY PERI PERI 110 3.8g 17.3g 3.5g TEMPURA CHICKEN BREAST MEAT AND CRISPY VEGETABLES IN A HONEY WASABI TERIYAKI SAUCE, SWEET TERIYAKI CHICKEN SKILLET 141 5.4g 20.8g 3.7g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Very low in fat (2.6g per 100g).

About CHICKEN MARSALA

CHICKEN MARSALA is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 11.9g of carbohydrates, and 2.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GREEN BEANS, COOKED GRILLED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, TAPIOCA STARCH, EXPELLER PRESSED CANOLA OIL, SEA SALT, SPICE), WATER, COOKED BROWN BASMATI RICE, COOKED WILD RICE, COOKED GOLDEN QUINOA, BUTTER (PASTEURIZED CREAM), SUGAR, BEEF DEMI GLAZE (BEEF STOCK AND BEEF FLAVOR, ONION JUICE CONCENTRATE, CELERIAC JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, SEA SALT, NATURAL FLAVOR, TOMATO PASTE, POTATO FLOUR, BEEF FAT, MUSHROOM POWDER), ONION, CORN STARCH, MUSHROOM BASE (MUSHROOMS, SOY SAUCE [WATER, SOYBEANS, SALT], MUSHROOM POWDER, BUTTER [CREAM, LACTIC ACID], MOLASSES, POTATO FLOUR, SEA SALT, FLAVOR, ONION POWDER, SPICES), MARSALA REDUCTION, CHICKEN BASE (CHICKEN BROTH, SEA SALT, CHICKEN FLAVOR, DRIED CANE SYRUP, CHICKEN FAT, VEGETABLES (CARROT, CELERY, ONION], SOY SAUCE [WATER, SOYBEANS, SALT], POTATO FLOUR, ONION POWDER, TURMERIC, SPICE, FLAVOR, EXPELLER PRESSED CANOLA OIL), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC (WATER, GARLIC), LEMON JUICE CONCENTRATE.

Dietary Information

CHICKEN MARSALA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, CHICKEN MARSALA gets 29% of its calories from protein, 49% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

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