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Juice, apple, grape and pear blend, with added ascorbic acid and calcium

Fruits and Fruit Juices Sr Legacy
52 Calories
0.2g Protein
13.0g Carbs
0.1g Fat
0.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0.2g 1%
Total Sugars 10.0g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 0.1mg 1%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.2g 1%
Carbs 13.0g 98%
Fat 0.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 50.7 MG 56%
Thiamin 0.0 MG 0%
Riboflavin 0.0 MG 1%
Niacin 0.1 MG 1%
Pantothenic acid 0.0 MG 1%
Vitamin B-6 0.0 MG 1%
Folate, total 0 UG 0%
Choline, total 1.8 MG 0%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 0.1 MG 1%
Magnesium, Mg 6 MG 1%
Phosphorus, P 11 MG 1%
Potassium, K 89 MG 2%
Sodium, Na 5 MG 0%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0.1 MG 4%
Selenium, Se 0.1 UG 0%

Related Foods in Fruits and Fruit Juices

Food Calories Protein Carbs Fat
Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 35 0.4g 9.1g 0.1g Strawberries, frozen, sweetened, sliced 96 0.5g 25.9g 0.1g Sugar-apples, (sweetsop), raw 94 2.1g 23.6g 0.3g Feijoa, raw 61 0.7g 15.2g 0.4g Pears, asian, raw 42 0.5g 10.7g 0.2g Fruit cocktail, canned, heavy syrup, drained 70 0.5g 18.8g 0.1g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0.1g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).

About Juice, apple, grape and pear blend, with added ascorbic acid and calcium

A refreshing and naturally sweet beverage, this blend combines the flavors of apple, grape, and pear. Beyond its delicious taste, this juice offers a convenient way to add essential nutrients to your diet. The inclusion of ascorbic acid, also known as vitamin C, contributes to immune function and acts as an antioxidant, protecting your cells from damage. The added calcium supports bone health and plays a critical role in various bodily processes. With minimal protein and fat, the primary energy source comes from carbohydrates, mainly in the form of naturally occurring sugars from the fruits.

This juice can be enjoyed in various ways. It makes a satisfying standalone drink, perfect for a quick energy boost. It's also a versatile ingredient in smoothies, adding natural sweetness and flavor to your favorite recipes. Many people use it as a base for homemade popsicles or freeze it into ice cubes to add flavor to water. While it's a good source of vitamin C and calcium, remember to consume it in moderation as it's relatively high in natural sugars. Always check the ingredient list for any added sugars or artificial flavors.

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