Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.6 MG | 37% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 19 UG | 5% | |
| Choline, total | 6.2 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 1 UG | 5% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 47 MG | 4% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 2 MG | 0% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.1 UG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
This citrus-based beverage is a popular morning drink known for its bright, tangy flavor and refreshing quality. When fortified with calcium and vitamin D, it becomes a valuable source of these essential nutrients, particularly for those who may not consume dairy products. The added calcium supports bone health and muscle function, while vitamin D enhances calcium absorption and contributes to immune system regulation. Despite its natural sugar content from fruit, this beverage provides vitamin C, folate, and potassium, making it a nutrient-dense option when consumed in moderation.
In culinary applications, this beverage serves multiple purposes beyond drinking. It works well as a base for smoothies, marinades, and salad dressings, where its acidity helps tenderize proteins and balance flavors. Many people incorporate it into breakfast routines, pairing it with protein-rich foods to create a more balanced meal. When selecting this product, it's worth noting that fortified versions can help address common nutritional gaps, though portion control remains important due to the natural sugars that remain even after concentration and reconstitution.
Dietary Information
Orange juice, chilled, includes from concentrate, with added calcium and vitamin D is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Orange juice, chilled, includes from concentrate, with added calcium and vitamin D include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, Orange juice, chilled, includes from concentrate, with added calcium and vitamin D gets 6% of its calories from protein, 96% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.
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