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Jo-Lee Food Products, JOHNVINCE FOODS, WALNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About JOHNVINCE FOODS, WALNUTS
Johnvince Foods Walnuts contain only one ingredient: walnuts. A 30g serving provides 733 calories per 100g, 13.33g protein, 13.33g carbs, 66.67g fat, and 6.7g fiber. Walnuts have one of the highest omega-3 fatty acid contents among tree nuts, with most of their fat coming from polyunsaturated sources. A clean-label snacking and baking walnut from a Canadian specialty food distributor.
Ingredients
WALNUTS.
Dietary Information
JOHNVINCE FOODS, WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 733 calories per 100 grams, JOHNVINCE FOODS, WALNUTS gets 7% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jo-Lee Food Products, JOHNVINCE FOODS, WALNUTS
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