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Jo-Lee Food Products — JOHNVINCE FOODS, ORGANIC TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
480 Calories
18g Protein
38g Carbs
30g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 30g 38%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 21%
Carbs 38g 44%
Fat 30g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 5.4 MG 30%
Sodium, Na 10 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Walgreens — GOOD & DELISH, CLASSIC JORDAN ALMONDS 429 4.8g 76.2g 14.3g Walgreens — EXTRA LARGE PEANUTS 581 25.6g 18.6g 48.8g Walgreens — NICE!, OPEN SESAME STICKS 567 10g 46.7g 36.7g Superior Nut — DELICIOUS HONEY ROASTED PEANUTS 571 21.4g 28.6g 42.9g John B. Sanfilippo & Son — FISHER, NUT EXACTLY, SNACK BITES, PEANUT POPCORN DIPPED IN PEANUT BUTTER 500 13.3g 53.3g 26.7g Kroger — BUTTER TOFFEE PEANUTS 515 15.2g 57.6g 27.3g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About JOHNVINCE FOODS, ORGANIC TRAIL MIX

Johnvince Foods Organic Trail Mix from Jo-Lee Food Products is an organic mix of sultana raisins, pumpkin seeds, sunflower seeds, almonds, Thompson raisins, and dried apples in palm and sunflower oil, delivering 480 calories, 18g of protein, 38g of carbs, 30g of fat, and 6g of fiber per 50g serving. The all-organic nut, seed, and dried fruit combination makes this a high-protein trail mix with a good source of fiber.

Ingredients

ORGANIC SULTANA RAISINS, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, ALMONDS*, THOMPSON RAISINS*, DRIED APPLES*, VEGETABLE OIL (PALM AND SUNFLOWER OIL)*.

Dietary Information

JOHNVINCE FOODS, ORGANIC TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JOHNVINCE FOODS, ORGANIC TRAIL MIX include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, JOHNVINCE FOODS, ORGANIC TRAIL MIX gets 15% of its calories from protein, 32% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jo-Lee Food Products — JOHNVINCE FOODS, ORGANIC TRAIL MIX

See how Jo-Lee Food Products — JOHNVINCE FOODS, ORGANIC TRAIL MIX compares to other foods in terms of nutrition:

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