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SHURFINE, UNSALTED DRY ROASTED PEANUTS

571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Niacin 14.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 179 MG 43%
Potassium, K 643 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (43% DV).
  • Rich source of Niacin (89% of Daily Value per 100g).

About UNSALTED DRY ROASTED PEANUTS

Shurfine Unsalted Dry Roasted Peanuts are a single-ingredient peanut snack containing only dry roasted peanuts with no oil, salt, or additives. Per 100 g they provide 571 calories, 25 g protein, 21.4 g carbohydrates, 50 g fat, and 7.1 g dietary fiber. Dry roasting uses no added oil, leaving the peanuts' natural fat as the sole fat source. The absence of salt makes these appropriate for low-sodium dietary needs. Peanuts are technically legumes but are nutritionally classified alongside tree nuts due to their fat and protein profile. The fat is predominantly monounsaturated and polyunsaturated. Contains peanuts. A clean-label, sodium-free, oil-free snack suitable for general snacking, grinding into natural peanut butter, baking, and use in savory dishes where controlled sodium is important.

Ingredients

DRY ROASTED PEANUTS.

Dietary Information

UNSALTED DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED DRY ROASTED PEANUTS include Niacin (89% DV) , and Magnesium, Mg (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, UNSALTED DRY ROASTED PEANUTS gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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