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BIGS, CHILE LIMON FLAVOR SUNFLOWER SEEDS, CHILE LIMON

600 Calories
22.9g Protein
22.9g Carbs
45.7g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 45.7g 59%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,343mg 319%
Total Carbohydrate 22.9g 8%
Dietary Fiber 8.6g 31%
Total Sugars 2.9g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.6mg 25%
Potassium 686mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 25%
Carbs 22.9g 25%
Fat 45.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.6 MG 25%
Potassium, K 686 MG 15%
Sodium, Na 7,343 MG 319%

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (319% of Daily Value per 100g).

About CHILE LIMON FLAVOR SUNFLOWER SEEDS, CHILE LIMON

BIGS Chile Limon Flavor Sunflower Seeds are in-shell roasted sunflower seeds seasoned with a tangy, spicy blend of salt, distilled vinegar, citric acid, cayenne pepper sauce powder, lime juice solids, garlic and onion powder, and annatto color. Per 100 g they deliver 600 calories, 22.9 g protein, 22.9 g carbohydrates, 45.7 g fat, and 8.6 g dietary fiber. The bold chile-lime seasoning is characteristic of popular Mexican-influenced snack flavors. Sunflower seeds are a good source of vitamin E, selenium, and magnesium. The in-shell format encourages slower eating. Contains sunflower seeds only; naturally tree-nut and peanut free.

Ingredients

SUNFLOWER SEEDS, SALT, MALTODEXTRIN, LESS THAN 2% OF: SUGAR, DISTILLED VINEGAR, SPICES, CITRIC ACID, CAYENNE PEPPER SAUCE POWDER (AGED RED PEPPER, DISTILLED VINEGAR, SALT, GARLIC), GARLIC POWDER, LIME JUICE SOLIDS, NATURAL FLAVORS, ASCORBIC ACID, EXTRACTIVE OF ANNATTO (COLOR), MALIC ACID, ONION POWDER, TARTARIC ACID, XANTHAN GUM, SODIUM DIACETATE.

Dietary Information

CHILE LIMON FLAVOR SUNFLOWER SEEDS, CHILE LIMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILE LIMON FLAVOR SUNFLOWER SEEDS, CHILE LIMON include Sodium, Na (319% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, CHILE LIMON FLAVOR SUNFLOWER SEEDS, CHILE LIMON gets 15% of its calories from protein, 15% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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