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Know what is on your plate.

SIMPLY NATURE, OLIVE OIL & SEA SALT POPCORN, OLIVE OIL & SEA SALT

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
64.3g Carbs
21.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 64.3g 67%
Fat 21.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About OLIVE OIL & SEA SALT POPCORN, OLIVE OIL & SEA SALT

Simply Nature Olive Oil and Sea Salt Popcorn is a three-ingredient popcorn made from whole grain popcorn, olive oil, and sea salt, offering a clean-label snack free from artificial additives. Per 100 g it provides 464 calories, 10.7 g protein, 64.3 g carbohydrates, and 21.4 g fat, with 10.7 g dietary fiber. The whole grain popcorn base delivers a notably high fiber content relative to conventional snacks. Olive oil replaces the more common vegetable or coconut oils found in mainstream popcorn brands, providing a mild, slightly fruity fat character. Sea salt is the only seasoning. Each 28 g serving is approximately 3 cups of popped corn. Suitable for vegan, gluten-free, and non-GMO diets. Simply Nature is an Aldi store-brand line focused on cleaner, simpler ingredient formulations. A snack well-suited to those seeking both whole grain fiber and minimal processing.

Ingredients

POPCORN, OLIVE OIL AND SEA SALT.

Dietary Information

OLIVE OIL & SEA SALT POPCORN, OLIVE OIL & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVE OIL & SEA SALT POPCORN, OLIVE OIL & SEA SALT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, OLIVE OIL & SEA SALT POPCORN, OLIVE OIL & SEA SALT gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLY NATURE, OLIVE OIL & SEA SALT POPCORN, OLIVE OIL & SEA SALT

See how SIMPLY NATURE, OLIVE OIL & SEA SALT POPCORN, OLIVE OIL & SEA SALT compares to other foods in terms of nutrition:

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