OLIVE OIL & SEA SALT POPCORN vs NICE!
Nutrition comparison per 100 g serving
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OLIVE OIL & SEA SALT POPCORN wins in 6 out of 11 nutrient categories
OLIVE OIL & SEA SALT POPCORN: 6
vs
NICE!: 3
(2 ties)
Overview
| Nutrient | OLIVE OIL & SEA SALT POPCORN | NICE! | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 35.7 g | |
| Fat | 21.4 g | 46.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE OIL & SEA SALT POPCORN | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE OIL & SEA SALT POPCORN | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 929 MG |