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Wal-Mart, WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
464 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 893 MG 39%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Mountain Man Nut & Fruit, WALNUT PIECES 667 16.7g 13.3g 66.7g Wal-Mart, FROSTED PRETZELS, FROSTED 467 6.7g 70g 20g Pinnacle, CARAMEL POP CORN WITH PEANUTS ADDED, CARAMEL 467 3.3g 0g 13.3g Ferris Coffee & Nut, MERRY MINT MIX 536 14.3g 35.7g 39.3g Foods Alive, FLAX SNACKERS, MAPLE CINNAMON 446 14.3g 46.4g 28.6g Kroger, CHOCOLATE COCONUT CASHEW COCONUT COATED KETTLE CASHEWS WITH DARK CHOCOLATE PIECES HOLIDAY MIX, CHOCOLATE COCONUT CASHEW 500 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (39% DV).

About WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR

Great Value White Cheddar Flavored Popcorn from Wal-Mart Stores is made with real cheddar cheese and buttermilk. A 28g serving delivers 464 calories, 64.29g of carbs, 17.86g of fat, 10.71g of protein, and 10.7g of fiber, a high-protein and very high-fiber white cheddar popcorn option.

Ingredients

POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES), WHEY, SALT, BUTTERMILK, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, CITRIC ACID, LACTIC ACID.

Dietary Information

WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR

See how Wal-Mart, WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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