JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS
JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS is a high-calorie food with 640 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16g of protein, 18g of carbohydrates, and 62g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
FILBERTS.
Dietary Information
JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 640 calories per 100 grams, JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS gets 10% of its calories from protein, 11% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS
See how JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS compares to other foods in terms of nutrition:
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