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Jo-Lee Food Products, JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS
Johnvince Foods Dry Roasted Unsalted Hazelnuts from Jo-Lee Food Products, Inc. are a single-ingredient nut snack delivering 640 calories per 50g serving with 16g of protein and 10g of fiber. At 62g of fat and only 18g of carbs, filberts are a calorie-dense, low-carb, high-fiber nut option.
Ingredients
FILBERTS.
Dietary Information
JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 640 calories per 100 grams, JOHNVINCE FOODS, DRY ROASTED UNSALTED HAZELNUTS gets 10% of its calories from protein, 11% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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