JOHNVINCE FOODS vs ORGANIC DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 5
vs
ORGANIC DELUXE MIXED NUTS: 4
(1 ties)
Overview
| Nutrient | JOHNVINCE FOODS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 640 cal | 611 cal | |
| Protein | 16 g | 16.7 g | |
| Carbs | 18 g | 22.2 g | |
| Fat | 62 g | 55.6 g | |
| Fiber | 10 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | JOHNVINCE FOODS | ORGANIC DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 111 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 306 MG |