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PEANUTS, FRESH ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
627 Calories
28.2g Protein
18.8g Carbs
47.0g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 627
% Daily Value*
Total Fat 47.0g 60%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 18.8g 7%
Dietary Fiber 12.5g 45%
Total Sugars 0g
Protein 28.2g 56%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.2g 30%
Carbs 18.8g 20%
Fat 47.0g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 470 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TEXAS GROWN PECAN HALVES 714 10.7g 14.3g 71.4g WALNUT HALVES & PIECES 679 14.3g 14.3g 64.3g WALNUT NUGGESTS, WALNUT 679 14.3g 14.3g 64.3g SLICED NATURAL ALMONDS 571 21.4g 21.4g 50g WHITE CHEDDAR & JALAPENO POPPED CORN, WHITE CHEDDAR & JALAPENO 500 10.7g 46.4g 32.1g SLICED WATER CHESTNUTS IN WATER 29 0.7g 7.1g 0g

Nutrition Highlights

  • Excellent source of protein with 28.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PEANUTS, FRESH ROASTED SALTED

PEANUTS, FRESH ROASTED SALTED is a high-calorie food with 627 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.2g of protein, 18.8g of carbohydrates, and 47.0g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL, SALT.

Dietary Information

PEANUTS, FRESH ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUTS, FRESH ROASTED SALTED include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 627 calories per 100 grams, PEANUTS, FRESH ROASTED SALTED gets 18% of its calories from protein, 12% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUTS, FRESH ROASTED SALTED

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