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JALAPENO MICROWAVABLE CRAB DIP, JALAPENO

Dips & Salsa Ocean Technology, Inc. Branded
213 Calories
6.6g Protein
3.3g Carbs
18.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 9.8g 49%
Trans Fat 0g
Cholesterol 156mg 52%
Sodium 525mg 23%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.6g 13%
Vitamin D 131mcg 655%
Calcium 0mg 0%
Iron 0.8mg 5%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 24%
Carbs 3.3g 12%
Fat 18.0g 64%

Minerals

Nutrient Amount % DV
Iron, Fe 0.8 MG 5%
Potassium, K 197 MG 4%
Sodium, Na 525 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
PRETZEL DIP 256 2.6g 59.0g 1.3g SALSA 48 0g 9.7g 0g HERR'S, CHUNKY SALSA, MILD 33 0g 6.7g 0g HERR'S, CLASSIC HUMUS DIP 117 6.7g 13.3g 6.7g HERR'S, CHUNKY SALSA, MEDIUM 33 0g 6.7g 0g PEACH MANGO SALSA 67 0g 13.3g 0g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About JALAPENO MICROWAVABLE CRAB DIP, JALAPENO

JALAPENO MICROWAVABLE CRAB DIP, JALAPENO is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 3.3g of carbohydrates, and 18.0g of fat. This food belongs to the Dips & Salsa category.

Ingredients

CRAB MEAT, CREAM CHEESE (PASTEURIZED MILK AND CREAM, IODIZED SALT, STABILIZERS [CAROB GUM, XANTHAN GUM], CALCIUM CHLORIDE, ENZYMES, CHEESE CULTURES), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURES, STABILIZERS [CAROB GUM AND/OR XANTHAN GUM AND/OR GUAR GUM]), JALAPENO PEPPERS (JALAPENOS, WATER, VINEGAR, SALT, ONION, SOYBEAN OIL, NATURAL FLAVOR), PIMIENTO (PIMIENTOS, WATER, SALT, CITRIC ACID), CULTURED DAIRY PRODUCT (PASTEURIZED MILK, SALT, DAIRY CULTURES), ACIDIFIED SOUR CREAM (PASTEURIZED CREAM, CITRIC ACID, FOOD STARCH, GELATIN, GUAR GUM, SODIUM PHOSPHATE), PARMESAN CHEESE (MILK, CHEESE CULTURES, RENNET, SALT, CALCIUM CHLORIDE), EGG YOLK, SEASONING (SALT, SPICES, PAPRIKA, SOYBEAN OIL), DRIED MUSTARD, GUAR GUM.

Dietary Information

JALAPENO MICROWAVABLE CRAB DIP, JALAPENO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in JALAPENO MICROWAVABLE CRAB DIP, JALAPENO include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 213 calories per 100 grams, JALAPENO MICROWAVABLE CRAB DIP, JALAPENO gets 12% of its calories from protein, 6% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JALAPENO MICROWAVABLE CRAB DIP, JALAPENO

See how JALAPENO MICROWAVABLE CRAB DIP, JALAPENO compares to other foods in terms of nutrition:

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