Teasdale, SOUTHWEST CILANTRO, MEDIUM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About SOUTHWEST CILANTRO, MEDIUM
A medium-heat southwest cilantro salsa from Jardines by Teasdale Foods. Per 100g: 31 kcal, 0g protein, 6.3g carbs, 0g fat, 0g fiber. Made from tomato, water, tomato paste, onion, jalapeno pepper, carrot, distilled vinegar, green bell pepper, cilantro, salt, granulated garlic, and spices. Xanthan gum provides a slightly thickened consistency. Carrot adds mild sweetness to balance the jalapeno heat. Very low in calories and fat-free. Cilantro and fresh vegetable ingredients give a bright, herb-forward flavor profile. Suitable for vegan and gluten-free diets. Used as a dip for chips or as a topping for tacos, grilled proteins, and eggs.
Ingredients
TOMATO, WATER, TOMATO PASTE, ONION, JALAPENO PEPPER, CARROT, DISTILLED VINEGAR, GREEN BELL PEPPER, CILANTRO, SALT, GRANULATED GARLIC, SPICE, AND XANTHAN GUM (THICKENER).
Dietary Information
SOUTHWEST CILANTRO, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWEST CILANTRO, MEDIUM include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 31 calories per 100 grams, SOUTHWEST CILANTRO, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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