SOUTHWEST CILANTRO vs HOT SPICY TOMATO ROJA SALSA
Nutrition comparison per 100 g serving
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SOUTHWEST CILANTRO wins in 5 out of 10 nutrient categories
SOUTHWEST CILANTRO: 5
vs
HOT SPICY TOMATO ROJA SALSA: 1
(4 ties)
Overview
| Nutrient | SOUTHWEST CILANTRO | HOT SPICY TOMATO ROJA SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST CILANTRO | HOT SPICY TOMATO ROJA SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 12 MG |
Minerals
| Mineral | SOUTHWEST CILANTRO | HOT SPICY TOMATO ROJA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 391 MG | 767 MG |