Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

JALAPENO CHEESE FLATBREAD, JALAPENO CHEESE

Breads & Buns West Coast Grocery Company Branded
242 Calories
8.1g Protein
40.3g Carbs
5.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 774mg 34%
Total Carbohydrate 40.3g 15%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.1g 15%
Carbs 40.3g 75%
Fat 5.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.8 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 774 MG 34%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BAGELS 247 10.1g 53.2g 0.6g FOOD LION, SLICED GRAIN BREAD 250 10.7g 50g 3.6g FOOD LION, SLICED BREAD, HONEY WHEAT 250 10.7g 50g 1.8g FOOD LION, HEARTY GRAIN SLICED BREAD 260 10g 50g 3g 100% WHOLE WHEAT SLICED BREAD 240 12g 40g 3g FOOD LION, SLICED WHITE SANDWICH BREAD 267 6.7g 53.3g 3.3g

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).

About JALAPENO CHEESE FLATBREAD, JALAPENO CHEESE

JALAPENO CHEESE FLATBREAD, JALAPENO CHEESE is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 40.3g of carbohydrates, and 5.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, MILK CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT COLOR), JALAPENOS, EXTRA VIRGIN OLIVE OIL, SALT, DISTILLED VINEGAR, DEHYDRATED WHEAT FLOUR, YEAST, NATURAL FLAVORS, ENZYMES.

Dietary Information

Notable micronutrients in JALAPENO CHEESE FLATBREAD, JALAPENO CHEESE include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, JALAPENO CHEESE FLATBREAD, JALAPENO CHEESE gets 13% of its calories from protein, 67% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JALAPENO CHEESE FLATBREAD, JALAPENO CHEESE

See how JALAPENO CHEESE FLATBREAD, JALAPENO CHEESE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about JALAPENO CHEESE FLATBREAD, JALAPENO CHEESE
Hi! Ask me anything about JALAPENO CHEESE FLATBREAD, JALAPENO CHEESE — nutrition, recipes, health benefits, or meal ideas.