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Torshy Brand Food, FLAT BREAD, SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 5.8 MG | 32% | |
| Sodium, Na | 272 MG | 12% |
Nutrition Highlights
- High in dietary fiber (12g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
About FLAT BREAD, SPICY
Wraw P Spicy Flat Bread from Torshy Brand Food Inc provides 220 calories per 25g serving, with 8g protein, 40g carbs, 5.2g fat, and an exceptional 12g fiber. Made from organic zucchini, flax seeds, coconut, turmeric, cayenne, and serrano pepper, this raw flatbread is an outstanding source of fiber for a snack bread.
Ingredients
ORGANIC ZUCCHINI, APPLE FLAX SEEDS, ORGANIC COCONUT, ORGANIC TURMERIC, ORGANIC ONION, CITRON, ORGANIC CAYENNE PEPPER, SERRANO PEPPER, BLACK SALT.
Dietary Information
FLAT BREAD, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAT BREAD, SPICY include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, FLAT BREAD, SPICY gets 15% of its calories from protein, 73% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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