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Know what is on your plate.

Schwartz Brothers Bakery, ORGANIC CINNAMON RAISIN BAGELS

Breads & Buns Schwartz Brothers Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

293 Calories
9.8g Protein
62.0g Carbs
1.1g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.8g 13%
Carbs 62.0g 85%
Fat 1.1g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 587mg 26%
Total Carbohydrate 62.0g 23%
Dietary Fiber 3.3g 12%
Total Sugars 15.2g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 587 MG 26%

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (26% DV).

About ORGANIC CINNAMON RAISIN BAGELS

Schwartz Brothers Bakery Organic Cinnamon Raisin Bagels provide 293 calories per 92g serving, with 9.78g of protein, 61.96g of carbs, 1.09g of fat, and 3.3g of fiber. Made with organic wheat flour, organic raisins, organic cinnamon, and organic malt, these are a low-fat, fiber-containing organic specialty bagel.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC RAISINS, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), ORGANIC CINNAMON, ORGANIC CULTURED WHEAT FLOUR (FOR FRESHNESS), YEAST, ORGANIC MALT.

Dietary Information

ORGANIC CINNAMON RAISIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CINNAMON RAISIN BAGELS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, ORGANIC CINNAMON RAISIN BAGELS gets 13% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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