JALAPENO CHEESE FLATBREAD vs RAISING CINNAMON
Nutrition comparison per 100 g serving
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JALAPENO CHEESE FLATBREAD wins in 8 out of 10 nutrient categories
JALAPENO CHEESE FLATBREAD: 8
vs
RAISING CINNAMON: 1
(1 ties)
Overview
| Nutrient | JALAPENO CHEESE FLATBREAD | RAISING CINNAMON | Winner |
|---|---|---|---|
| Calories | 242 cal | 344 cal | |
| Protein | 8.1 g | 6.3 g | |
| Carbs | 40.3 g | 53.1 g | |
| Fat | 5.7 g | 10.9 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JALAPENO CHEESE FLATBREAD | RAISING CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | JALAPENO CHEESE FLATBREAD | RAISING CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Sodium, Na | 774 MG | 312 MG |