Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kroger, ITALIAN STYLE HALF SUB, ITALIAN STYLE

Prepared Subs & Sandwiches The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

252 Calories
13.5g Protein
19.9g Carbs
13.5g Fat
0.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 13.5g 29%
Carbs 19.9g 42%
Fat 13.5g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 865mg 38%
Total Carbohydrate 19.9g 7%
Dietary Fiber 0.8g 3%
Total Sugars 2.3g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 1.4 MG 8%
Sodium, Na 865 MG 38%

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of Sodium, Na (38% DV).

About ITALIAN STYLE HALF SUB, ITALIAN STYLE

Kroger Fresh Foods Market Italian Style Half Sub is a ready-to-eat refrigerated sub sandwich sold under The Kroger Co.'s Fresh Foods Market deli-prepared line. The sub roll is made from enriched wheat flour with a complex dough conditioner system including mono and diglycerides, fumaric acid, sodium diacetate, and hydrogenated vegetable oil (soybean, palm, and cottonseed), the latter indicating potential trans fat content from residual partial hydrogenation. The meat fillings include ham (cured with potassium lactate, sodium diacetate, sodium phosphate, sodium erythorbate, and sodium nitrite), provolone cheese (pasteurized milk with cultures and enzymes), hard salami (pork with wine, potassium nitrate, and sodium nitrite), and pepperoni (pork and beef with oleoresin of paprika and sodium nitrite). Lettuce and red onions complete the sandwich.

Allergens include wheat (sub roll), dairy (provolone), and pork in all cured meat components. Multiple nitrites and nitrates are present across all cured meat layers — sodium nitrite in ham, pepperoni, and potentially salami; potassium nitrate in the salami; these are standard curing agents in deli meats. Hydrogenated vegetable oil in the roll is a legacy formulation flag. At 252 calories per 100 g (266 g serving), with 13.5 g fat, 19.9 g carbohydrates, and 13.5 g protein, this is a substantial prepared sandwich for on-the-go meal occasions.

Ingredients

SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, MALTED BARLEY EXTRACT, WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), FURMARIC ACID, PRESERVATIVES [CALCIUM PROPIONATE], WHEAT STARCH, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ETHOXYLATED, ENZYMES], LACTIC ACID, SODIUM DIACETATE, HYDROGENATED VEGETABLE OIL [SOYBEAN PALM AND/OR COTTONSEED]), HAM (CURED WITH WATER CONTAINS LESS THAN 2% OF: SALT, SUGAR, DEXTROSE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HARD SALAMI (PORK, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, NATURAL FLAVORING, WINE, NATURAL SMOKE FLAVOR, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE), PEPPERONI (PORK, SALT, DEXTROSE, NATURAL FLAVORING, NATURAL SMOKE FLAVOR WINE, OLEORESIN OF PAPRIKA, PAPRIKA, GARLIC, LACTIC ACID, STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE), LETTUCE, RED ONIONS.

Dietary Information

Notable micronutrients in ITALIAN STYLE HALF SUB, ITALIAN STYLE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 252 calories per 100 grams, ITALIAN STYLE HALF SUB, ITALIAN STYLE gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger, ITALIAN STYLE HALF SUB, ITALIAN STYLE

See how Kroger, ITALIAN STYLE HALF SUB, ITALIAN STYLE compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about ITALIAN STYLE HALF SUB, ITALIAN STYLE
Hi! Ask me anything about ITALIAN STYLE HALF SUB, ITALIAN STYLE, nutrition, recipes, health benefits, or meal ideas.