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Eastside Deli Supply, CLASSIC ITALIAN GOURMET SUB SANDWICH

Prepared Subs & Sandwiches Eastside Deli Supply Inc. Branded
188 Calories
13.5g Protein
15.3g Carbs
7.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 865mg 38%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0.6g 2%
Total Sugars 0.6g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 37%
Carbs 15.3g 42%
Fat 7.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 865 MG 38%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Josam Acquisitions, ITALIAN BAGUETTE 282 14.1g 31.0g 11.4g ROASTED TURKEY ON ARTISIAN WHEAT 192 12.9g 24.7g 5.9g HAM ON ARTISAN WHITE 180 10.6g 20.4g 5.5g Walgreens, TURKEY & MONTEREY SANDWICH WITH APPLES 167 9.1g 16.2g 8.1g Schnuck, HONEY TURKEY WITH SMOKY BACON AND FRESH SPINACH 252 13.9g 21.8g 12.9g Schnuck, ROTISSERIE CHICKEN WITH FRESH SPINACH & LEMON HERB MAYO 250 16.5g 21.3g 10.6g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of Sodium, Na (38% DV).

About CLASSIC ITALIAN GOURMET SUB SANDWICH

Premo Signature Brand Classic Italian Gourmet Sub Sandwich features ham, salami, pepperoni, and provolone cheese in a rustic Italian bun with romaine lettuce and banana peppers. A 170g serving has 188 calories, 13.53g protein, 15.29g carbs, 7.65g fat, and 0.6g fiber. A deli-style sub that delivers a reasonable protein level at a moderate calorie count per serving, making it a workable grab-and-go lunch.

Ingredients

RUSTIC ITALIAN BUN, HAM, SALAMI, PEPPERONI, PROVOLONE CHEESE, ROMAINE LETTUCE, BANANA PEPPERS: WHEAT FLOUR, WATER, OLIVE OIL, SALT, YEAST, ENZYMES, SUGAR, SODIUM LACTATE, CORN SYRUP, ISOLATED SOY PROTEIN, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, PORK, BEEF, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORING, BHA, BHT, CITRIC ACID, FLAVORINGS, OLEORESIN OF PAPRIKA, SODIUM NITRITE, CITRIC ACID, POTASSIUM SORBATE, PASTEURIZED PART SKIM MILK, CHEESE CULTURES, RAW ROMAINE LETTUCE, FRESH PEPPERS, VINEGAR, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, YELLOW NO. 5, SODIUM METABISULFITE (PRESERVATIVE).

Dietary Information

Notable micronutrients in CLASSIC ITALIAN GOURMET SUB SANDWICH include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, CLASSIC ITALIAN GOURMET SUB SANDWICH gets 29% of its calories from protein, 33% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Eastside Deli Supply, CLASSIC ITALIAN GOURMET SUB SANDWICH

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