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SIMPLE SHRIMP SALAD

Prepared Subs & Sandwiches Schnuck Markets, Inc. Branded
284 Calories
13.6g Protein
23.1g Carbs
14.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 544mg 24%
Total Carbohydrate 23.1g 8%
Dietary Fiber 3.6g 13%
Total Sugars 4.7g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 26%
Carbs 23.1g 45%
Fat 14.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 544 MG 24%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About SIMPLE SHRIMP SALAD

SIMPLE SHRIMP SALAD is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 23.1g of carbohydrates, and 14.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

12 GRAIN BREAD (100% WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, WHEAT GLUTEN, YEAST, RYE, OATS, BARLEY, CORN MILLET, RICE FLOUR, CANOLA OIL (NON-HYDROGRENATED), TRITICALE, SUNFLOWER NUTMEATS, SESAME SEEDS, FLAXMEAL, BUCKWHEAT, SALT, RAISIN JUICE CONCENTRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEY, VINEGAR, SOY LECITHIN), SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORS), CELERY, RED ONION, BUTTER (CREAM AND SALT)

Dietary Information

Notable micronutrients in SIMPLE SHRIMP SALAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, SIMPLE SHRIMP SALAD gets 19% of its calories from protein, 33% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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