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CHICKEN ON WHITE SALAD, CHICKEN

Prepared Subs & Sandwiches Fresh Grill, LLC Branded
115 Calories
10.1g Protein
27.3g Carbs
13.0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 511mg 22%
Total Carbohydrate 27.3g 10%
Dietary Fiber 0.7g 3%
Total Sugars 2.9g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 20%
Carbs 27.3g 54%
Fat 13.0g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 511 MG 22%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
BLACK FOREST HAM & SWISS ON SEVEN GRAIN 189 12.6g 22.2g 6.7g CHICKEN SALAD TRIANGLE ON WHEAT 273 11.5g 24.5g 15.1g TRADITIONAL ITALIAN SANDWICH 193 8.9g 20.4g 9.3g APPLE CRANBERRY TUNA SANDWICH 194 12.3g 25.1g 6.2g MULTIGRAIN BREAD SANDWICH 197 14.1g 24.7g 4.2g CHICKEN APPLE BRIE ON 7-GRAIN BAGUETTE 180 11.4g 20.8g 5.9g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of protein with 10.1g per 100g.
  • Good source of Sodium, Na (22% DV).

About CHICKEN ON WHITE SALAD, CHICKEN

CHICKEN ON WHITE SALAD, CHICKEN is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.1g of protein, 27.3g of carbohydrates, and 13.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CHICKEN SALAD (WHITE CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE), CELERY, MAYOINASE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR), PANKO CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT, SOYBEAN OIL), SALT, BLACK PEPPER GROUND), WHITE BREAD (ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID SUGAR, YEAST, FULLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WHEAT GLUTEN, SALT, SOY LECITHIN, ENZYMES, WHEAT FLOUR, ASCORBIC ACID, MALT, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE).

Dietary Information

Notable micronutrients in CHICKEN ON WHITE SALAD, CHICKEN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, CHICKEN ON WHITE SALAD, CHICKEN gets 35% of its calories from protein, 95% from carbohydrates, and 101% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN ON WHITE SALAD, CHICKEN

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