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Kroger — LONDON BROIL ON FOCACCIA, PEPPERCORN MAYO

Prepared Subs & Sandwiches The Kroger Co. Branded
256 Calories
18.8g Protein
21.5g Carbs
10.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 426mg 19%
Total Carbohydrate 21.5g 8%
Dietary Fiber 1.3g 5%
Total Sugars 0.5g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 37%
Carbs 21.5g 42%
Fat 10.3g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 1.6 MG 9%
Sodium, Na 426 MG 19%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About LONDON BROIL ON FOCACCIA, PEPPERCORN MAYO

Fresh Foods Market London Broil on Focaccia with Peppercorn Mayo is a prepared deli sandwich from Kroger's Fresh Foods Market line. The protein base is top round beef (London broil), a lean cut known for its robust beefy flavor when properly seasoned and sliced thin. The focaccia roll is made with wheat flour, rye flour, extra virgin olive oil, and natural cheese flavor made from maltodextrin and whey solids, along with fava bean flour, soy lecithin, malted barley flour, and xanthan gum.

The peppercorn sauce contains soybean oil, distilled vinegar, mustard seeds, a blend of black, green, pink, and white peppercorns, egg yolk, sugar, brown sugar, horseradish, white wine, lemon juice, and oleoresin of paprika for color. Calcium disodium EDTA is used as a quality preservative. Cheddar cheese with annatto coloring and fresh lettuce complete the build.

At 256 calories per 223 gram sandwich with 18.83 grams of protein, 21.52 grams of carbohydrates, 10.31 grams of fat, and 1.3 grams of fiber, this is a well-balanced, moderate-calorie prepared sandwich. Allergens include wheat (focaccia roll), dairy (whey solids, cheddar cheese), eggs (peppercorn sauce), soy (soy lecithin, soybean oil), and mustard (mustard seeds). The fava bean flour in the roll is a potential allergen for those with legume sensitivities. No artificial colors or sweeteners are present.

Ingredients

TOP ROUND BEEF, FOCACCIA ROLL (WHEAT FLOUR, WATER, RYE FLOUR, EXTRA VIRGIN OLIVE OIL, NATURAL CHEESE FLAVOR [MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT], SALT, DOUGH IMPROVER [GUAR GUM AND/OR ARABIC GUM, WHEAT FLOUR, SOYBEAN OIL, ENZYMES], NATURAL RYE SOUR, YEAST, WHEAT GLUTEN DEXTROSE, MALT EXTRACT, GUAR GUM, MALTED BARLEY FLOUR, SOY LECITHIN, FAVA BEAN FLOUR, ENZYMES, XANTHAN GUM, ASCORBIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO FOR COLOR), LETTUCE, PEPPERCORN SAUCE (SOYBEAN OIL, DISTILLED VINEGAR, MUSTARD SEEDS, SPICES [INCLUDING BLACK, GREEN, PINK AND WHITE PEPPERCORNS], WATER, EGG YOLK, SALT, SUGAR, MALTODEXTRIN FROM CORN, BROWN SUGAR, ONION, NATURAL FLAVOR, GARLIC, RED BELL PEPPER, LEMON JUICE, HORSERADISH, WHITE WINE, CALCIUM DISODIUM EDTA TO PROTECT QUALITY, OLEORESIN OF PAPRIKA FOR COLOR).

Calorie Breakdown

At 256 calories per 100 grams, LONDON BROIL ON FOCACCIA, PEPPERCORN MAYO gets 29% of its calories from protein, 34% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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