Know what is on your plate.
Schwartz Brothers Bakery, PESTO CHICKEN CIABATTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 17.3g per 100g.
- Good source of Sodium, Na (22% DV).
About PESTO CHICKEN CIABATTA
Gretchen's Shoebox Express Pesto Chicken Ciabatta is a prepared sandwich delivering 234 calories per 248 g serving with 17.34 g of protein, 20.56 g of carbs, and 10.08 g of fat. With 2.4 g of fiber, it is a balanced ready-to-eat meal with real chicken breast, fresh mozzarella, and basil pesto.
Ingredients
BREAD (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEA SALT, EXTRA VIRGIN OLIVE OIL, RYE FLOUR, WHOLE WHEAT FLOUR, YEAST, ASCORBIC ACID [DOUGH CONDITIONER D), CHICKEN (CHICKEN BREAST WITH RIB MEAT [SOLUTION OF UP TO 15% WATER, SALT AND SODIUM PHOSPHATES], CANOLA OIL, PEPPER), FRESH MOZZARELLA (PASTEURIZED WHOLE MILK, VINEGAR, VEGETABLE RENNET, SALT), PESTO (CANOLA OIL, BASIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, WATER, RICE VINEGAR, SALT, BLACK PEPPER), SUN DRIED TOMATOES (TOMATOES, SULFITE [TO PRESERVE COLOR]).
Dietary Information
Notable micronutrients in PESTO CHICKEN CIABATTA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 234 calories per 100 grams, PESTO CHICKEN CIABATTA gets 30% of its calories from protein, 35% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Schwartz Brothers Bakery, PESTO CHICKEN CIABATTA
See how Schwartz Brothers Bakery, PESTO CHICKEN CIABATTA compares to other foods in terms of nutrition:
- Schwartz Brothers Bakery, PESTO CHICKEN CIABATTA vs Taylor Fresh, EGG SALAD SANDWICH WITH CAGE FREE EGGS
- Schwartz Brothers Bakery, PESTO CHICKEN CIABATTA vs Renaissance Food, MINI TURKEY SANDWICHES
- Schwartz Brothers Bakery, PESTO CHICKEN CIABATTA vs Renaissance Food, TURKEY & CHEDDAR ON WHITE SANDWICH
- Schwartz Brothers Bakery, PESTO CHICKEN CIABATTA vs Hearthside, CALI TURKEY PANINI
More in Prepared Subs & Sandwiches
Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.