SIMPLE SHRIMP SALAD vs HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SIMPLE SHRIMP SALAD: 5
vs
HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST: 5
(1 ties)
Overview
| Nutrient | SIMPLE SHRIMP SALAD | HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 284 cal | 208 cal | |
| Protein | 13.6 g | 11.4 g | |
| Carbs | 23.1 g | 20 g | |
| Fat | 14.8 g | 9.4 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIMPLE SHRIMP SALAD | HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | SIMPLE SHRIMP SALAD | HONEY BEE TURKEY & HAM HONEY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 106 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 544 MG | 537 MG |