ITALIAN OLIVE SALAD

Nutrition Highlights

• Low in calories with 89 kcal per 100g.
• Good source of dietary fiber (3.6g per 100g).
• Rich source of Sodium, Na (127% of Daily Value per 100g).
• Good source of Vitamin C, total ascorbic acid (24% DV).

About ITALIAN OLIVE SALAD

ITALIAN OLIVE SALAD is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 3.6g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

OLIVES, CAULI- FLOWER, WATER, CELERY, CARROT, SALT, OLIVE OIL, RED PEPPER, VINEGAR, GARLIC POWDER, OREGANO, CAPERS, PARSLEY.

Dietary Information

ITALIAN OLIVE SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN OLIVE SALAD include Sodium, Na (127% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, ITALIAN OLIVE SALAD gets 0% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ITALIAN OLIVE SALAD

See how ITALIAN OLIVE SALAD compares to other foods in terms of nutrition:

• ITALIAN OLIVE SALAD vs MILD BANANA PEPPERS, MILD
• ITALIAN OLIVE SALAD vs HAMBURGER DILL SLICES PICKLES, HAMBURGER DILL
• ITALIAN OLIVE SALAD vs SLICED RIPE OLIVES
• ITALIAN OLIVE SALAD vs ZESTY KOSHER DILL SPEARS, ZESTY

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