WHOLE ITRANA OLIVES IN BRINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (3.7g per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About WHOLE ITRANA OLIVES IN BRINE
WHOLE ITRANA OLIVES IN BRINE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 5.1g of carbohydrates, and 7.1g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, SALT, CITRIC ACID AND LACTIC ACID.
Dietary Information
Notable micronutrients in WHOLE ITRANA OLIVES IN BRINE include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, WHOLE ITRANA OLIVES IN BRINE gets 7% of its calories from protein, 21% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE ITRANA OLIVES IN BRINE
See how WHOLE ITRANA OLIVES IN BRINE compares to other foods in terms of nutrition:
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