WHOLE ITRANA OLIVES IN BRINE vs SOUR PICKLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
WHOLE ITRANA OLIVES IN BRINE: 4
vs
SOUR PICKLES: 4
(1 ties)
Overview
| Nutrient | WHOLE ITRANA OLIVES IN BRINE | SOUR PICKLES | Winner |
|---|---|---|---|
| Calories | 100 cal | 18 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5.1 g | 3.6 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE ITRANA OLIVES IN BRINE | SOUR PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 1,321 MG |