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Danmar Health, PITTED KALAMATA OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of Sodium, Na (38% DV).
About PITTED KALAMATA OLIVES
Gaea Pitted Kalamata Olives from Danmar Health Corporation contain 233 calories per 15g serving with 6.67g of protein, 23.33g of fat, and no carbohydrates. Cured in sea salt, vinegar, and extra virgin olive oil, these olives are a fat-rich, zero-carb Mediterranean snack.
Ingredients
PITTED KALAMATA OLIVES, SEA SALT, VINEGAR, EXTRA VIRGIN OLIVE OIL.
Dietary Information
PITTED KALAMATA OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PITTED KALAMATA OLIVES include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, PITTED KALAMATA OLIVES gets 11% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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