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Know what is on your plate.

Danmar Health, OLIVE SNACK PITTED KALAMATA OLIVES

Pickles, Olives, Peppers & Relishes Danmar Health Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
6.7g Protein
0g Carbs
23.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 22%
Carbs 0g 0%
Fat 23.3g 78%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 867 MG 38%

Nutrition Highlights

  • Good source of Sodium, Na (38% DV).

About OLIVE SNACK PITTED KALAMATA OLIVES

GAEA Olive Snack Pitted Kalamata Olives from Danmar Health Corporation are kalamata olives packed in extra virgin olive oil and sea salt vinegar brine, delivering 233 calories, 6.67g protein, and 23.33g fat per 15g serving, with zero carbohydrates. The carb-free profile and good protein content for olives make these a distinctive snack in the Mediterranean condiment category.

Ingredients

PITTED KALAMATA OLIVES, SEA SALT, VINEGAR, EXTRA VIRGIN OLIVE OIL.

Dietary Information

OLIVE SNACK PITTED KALAMATA OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in OLIVE SNACK PITTED KALAMATA OLIVES include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, OLIVE SNACK PITTED KALAMATA OLIVES gets 11% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Danmar Health, OLIVE SNACK PITTED KALAMATA OLIVES

See how Danmar Health, OLIVE SNACK PITTED KALAMATA OLIVES compares to other foods in terms of nutrition:

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