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Wegmans Food — ITALIAN CLASSICS WHOLE WHEAT ORGANIC DURUM SEMOLINA PASTA

Other Grains & Seeds Wegmans Food Markets, Inc. Branded
357 Calories
10.7g Protein
75g Carbs
1.8g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 75g 86%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
BOB'S RED MILL, ORGANIC RED QUINOA 362 10.6g 74.5g 3.2g Quinoa — ORGANIC SPANISH STYLE ANCIENT GRAINS BLEND 370 13.0g 70.4g 6.5g Bob's Red Mill Natural — HARD RED SPRING WHEAT BERRIES 333 13.3g 71.1g 1.1g Otis McAllister — VILLAGE HARVEST, PREMIUM WHOLE GRAIN QUINOA 372 14.0g 62.8g 5.8g Global Juices and Fruits — NATURE'S EARTHLY CHOICE, CHIA 500 15.6g 43.8g 31.3g Jovial — WHEAT BERRIES 100% ORGANIC EINKORN, WHEAT BERRIES 354 18.8g 66.7g 3.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ITALIAN CLASSICS WHOLE WHEAT ORGANIC DURUM SEMOLINA PASTA

ITALIAN CLASSICS WHOLE WHEAT ORGANIC DURUM SEMOLINA PASTA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 1.8g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC DURUM WHOLE WHEAT SEMOLINA.

Dietary Information

ITALIAN CLASSICS WHOLE WHEAT ORGANIC DURUM SEMOLINA PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, ITALIAN CLASSICS WHOLE WHEAT ORGANIC DURUM SEMOLINA PASTA gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — ITALIAN CLASSICS WHOLE WHEAT ORGANIC DURUM SEMOLINA PASTA

See how Wegmans Food — ITALIAN CLASSICS WHOLE WHEAT ORGANIC DURUM SEMOLINA PASTA compares to other foods in terms of nutrition:

More in Other Grains & Seeds

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