Grupo Industrial Vida, S.A. De C.V, INSTANT OATMEAL WITH PRUNE BITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
About INSTANT OATMEAL WITH PRUNE BITS
Granvita Instant Oatmeal with Prune Bits is a whole grain rolled oat cereal with added oat fiber, prune pieces, and sugar. A 35g serving provides 400 calories per 100g, 7.1g protein, 80g carbs, 5.7g fat, and 11.4g of dietary fiber. It prepares in minutes with hot water and provides a filling high-fiber breakfast with a mild fruit sweetness.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, PRUNE BITS, OAT FIBER, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY SODIUM CASEINATE), SALT, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, GUAR GUM, CITRIC ACID.
Dietary Information
INSTANT OATMEAL WITH PRUNE BITS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INSTANT OATMEAL WITH PRUNE BITS include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, INSTANT OATMEAL WITH PRUNE BITS gets 7% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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